Eat Natural
Almond & Apricot With A Yoghurt Coating
Almonds and apricots with a yoghurt coating
Calories190
476per 100g
Protein2.6g
6.6gper 100g
Sugar12.5g
31.2gper 100g
Fat10.7g
26.7gper 100g
Sat fat7.5g
18.8gper 100g
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13 bars · 1 brand
Eat Natural bars
Compare 13 Eat Natural bars across 4 recorded ranges. Recorded serving weights: 40–40g; calories per bar: 175–220 kcal; protein per bar: 1.7–10.4g.
Comparison criteria and trade-offs
Among records with exact values, Eat Natural Dark Chocolate & Sea Salt (40g) has the lowest recorded calories per bar (175 kcal), while Eat Natural Peanuts, Orange & Dark Chocolate (40g) has the highest recorded protein per bar (10.4g). A smaller portion can explain a lower calorie figure; compare serving weight and the per-100g values before deciding.
This selection includes the matching published records in the Which Bar catalogue, not an exhaustive market survey. Missing, qualified and disputed values are excluded from the ranges above. Ingredient, allergen and dietary evidence is available on each product page. These are label comparisons, not hands-on taste or fullness rankings. Recipes and pack prices can change; check the seller and current wrapper.
Snack bars
Eat Natural
Hazelnut & Date With Peanuts & Almonds
Hazelnuts, dates, peanuts and almonds
Calories195
488per 100g
Protein4.6g
11.4gper 100g
Sugar11.6g
29gper 100g
Fat12g
30.1gper 100g
Sat fat1.2g
2.9gper 100g
Eat Natural
Almond & Cranberry With Pomegranate & Honey
Almonds, cranberry, pomegranate and honey
Calories181
452per 100g
Protein4.3g
10.8gper 100g
Sugar13.3g
33.2gper 100g
Fat9.8g
24.6gper 100g
Sat fat0.8g
2gper 100g
Eat Natural
Peanuts, Coconut & Dark Chocolate
Peanuts and coconut with dark chocolate
Calories197
493per 100g
Protein4.4g
10.9gper 100g
Sugar9.6g
24.1gper 100g
Fat11.4g
28.5gper 100g
Sat fat5g
12.4gper 100g
Eat Natural
Apple, Ginger & Dark Chocolate
Sweet apple, spicy ginger and dark chocolate
Calories—
—per 100g
Protein2g
5gper 100g
Sugar13.2g
33.1gper 100g
Fat9.4g
23.4gper 100g
Sat fat6.4g
16gper 100g
Eat Natural
Dark Chocolate & Sea Salt
Dark chocolate flavour with a sea salt twist
Calories175
438per 100g
Protein3.4g
8.5gper 100g
Sugar12.3g
30.7gper 100g
Fat8.6g
21.5gper 100g
Sat fat3.8g
9.6gper 100g
Eat Natural
Maple Syrup, Pecans & Peanuts
Maple syrup with pecans and peanuts
Calories217
543per 100g
Protein7.3g
18.3gper 100g
Sugar5.2g
12.9gper 100g
Fat15g
37.5gper 100g
Sat fat2.3g
5.7gper 100g
Eat Natural
Peanuts, Orange & Dark Chocolate
Peanuts, zesty orange and dark chocolate
Calories199
—per 100g
Protein10.4g
26.1gper 100g
Sugar7.4g
18.4gper 100g
Fat11.4g
28.5gper 100g
Sat fat2.5g
6.3gper 100g
Eat Natural
Peanuts, Almonds & Salted Caramel
Salted caramel with peanuts and almonds
Calories198
496per 100g
Protein10.4g
26gper 100g
Sugar7.9g
19.7gper 100g
Fat11.4g
28.4gper 100g
Sat fat2g
5gper 100g
Eat Natural
Peanuts & Dark Chocolate
Peanuts paired with rich dark chocolate
Calories220
551per 100g
Protein7.8g
19.5gper 100g
Sugar10g
24.9gper 100g
Fat14.5g
36.3gper 100g
Sat fat5.6g
14.1gper 100g
Eat Natural
Peanuts, Almonds & Cocoa
Peanuts, almonds and cocoa bound with honey
Calories218
543per 100g
Protein8g
19.9gper 100g
Sugar6.1g
15.2gper 100g
Fat15.2g
37.9gper 100g
Sat fat1.7g
4.3gper 100g
Eat Natural
Dark Chocolate With Cranberries & Macadamias
Dark chocolate, cranberries and macadamias
Calories191
477per 100g
Protein1.7g
4.3gper 100g
Sugar14.2g
35.4gper 100g
Fat10.4g
26.1gper 100g
Sat fat7.1g
17.7gper 100g
Eat Natural
Cashew & Blueberry With A Yoghurt Coating
Cashews and blueberries in a yoghurt coating
Calories194
485per 100g
Protein2.6g
6.4gper 100g
Sugar14.3g
35.8gper 100g
Fat10.5g
26.3gper 100g
Sat fat7.4g
18.6gper 100g
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